Cloves are popular in the culinary and commercial world for their distinctive flavor and aroma. Cloves are the most well-known spice in the group of spices known as “flower spices”. Cloves have been produced and cultivated in several countries such as Sri Lanka, Mexico, Kenya, etc where the weather is warm but the clove tree is truly native to Indonesia. The tree from which Cloves are harvested has the scientific classification “Syzygium aromaticum” and is indigenous to the Moluccas in Indonesia. Its rise was propagated due to the natives who planted a clove tree for each child born. Cloves are fully developed buds that arise from the Syzygium aromaticum trees after harvesting.
Cloves contain a variety of nutrients such as Fiber, Vitamin K, Vitamin C, manganese and Vitamin E. Cloves are an effective tool in improving digestive health as they secrete digestive enzymes which eliminate bloating and indigestion. The compound eugenol present in cloves helps in promoting liver health by improving liver function, reducing inflammation, and decreasing oxidative stress. Cloves can also assist in protecting against and controlling cancer as clove extracts stop the growth of tumors and promote cell death in cancerous cells. Buy cloves online or from your local grocery store and incorporate them into your daily diet to get the most out of their various medicinal properties
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