Black glutinous rice, also known as black sticky rice or purple rice, is a type of short-grain rice that turns a dark purple color when cooked, giving it its distinctive name. It is called “glutinous” because it becomes sticky when cooked, but it is actually gluten-free. This rice is a whole grain, rich in nutrients, and is often used in Southeast Asian desserts like pulut hitam (black glutinous rice pudding).
Key characteristics of black glutinous rice:
Appearance: Dark purple to almost black in color, turning a deeper purple when cooked.
Texture: Sticky and chewy when cooked, with a nutty flavor.
Gluten-free: Despite the name, it does not contain gluten.
Nutritional Value: Rich in antioxidants (due to anthocyanins), fiber, and iron.
Culinary Use: Commonly used in desserts like pulut hitam, but can also be used in savory dishes.
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