Français 
RED BEANS 1KG RED BEAN (adzuki beans reddish brown beans)
$7.50
Red beans, also known as adzuki beans, offer a variety of health benefits due to their rich nutrient profile. They are a good source of protein, fiber, folate, iron, magnesium, phosphorus, and antioxidants. Consuming red beans may help with weight management, blood sugar regulation, and digestive health. They also promote heart health by regulating blood pressure and cholesterol levels
Here’s a more detailed look at the benefits:
1. Digestive Health: Red beans are high in fiber, which aids in digestion and can help prevent constipation and other bowel problems. Dietary fiber also promotes the absorption of healthy nutrients.
2. Weight Management: The combination of protein and fiber in red beans can help you feel fuller for longer, potentially aiding in weight loss and management.
3. Blood Sugar Regulation: Red beans have a low glycemic index, meaning they are less likely to cause rapid spikes in blood sugar levels. The fiber and protein content also help slow down the absorption of sugar into the bloodstream.
4. Heart Health: Red beans are rich in potassium, magnesium, and folate, all of which are important for maintaining healthy blood pressure and reducing the risk of heart disease.
5. Iron Source: Red beans are a good source of iron, which is essential for carrying oxygen in the blood and preventing anemia.
6. Antioxidant Powerhouse: Red beans contain antioxidants that help combat oxidative stress and protect against chronic diseases.
7. Bone Health: Red beans are a source of phosphorus, which contributes to strong bones and teeth.
Home 
Whishlist 
Compare 
Checkout 
Account
Reviews
There are no reviews yet.